During the live Q&A session, we go over the logistics of the retreat - what's included, what's not included, how many people, types of villas, activities and excursions, the host's background and credentials, etc. If there are any questions we didn't answer, you get to ask. We want to answer all of your questions. You also get a chance to meet other potential attendees and see if this is right for you or not. Click this link to sign up for a Q&A: https://tidycal.com/sandrathebaudphd/serenity-retreat-q-and-a

This is exactly why we have live Q&A sessions. We want you to meet the host, meet the other potential attendees, and learn more about what's included in this retreat. You can ask all of your questions and get them answered live. To join a live Q&A meeting, go to https://tidycal.com/sandrathebaudphd/serenity-retreat-q-and-a and sign up. Space is limited so that everyone's questions can be answered. I look forward to meeting you.

Of course! You can attend as many Q&A meetings as you like. We want you to have all of your questions answered and make sure that this is right for you. To sign up for live Q&A session, go to https://tidycal.com/sandrathebaudphd/serenity-retreat-q-and-a

No. The Q&A sessions are for you to get more information about the retreat to see if it's right for you. It's also a chance for us to make sure that you're a good fit for this retreat as well. The program for the retreat is designed by a clinical psychologist. It will be transformative and therapeutic, but not therapy. Click the following link to attend a Q&A session: https://tidycal.com/sandrathebaudphd/serenity-retreat-q-and-a and learn more about everything that's included in this retreat. I look forward to meeting you.

Yes! There will be a short video explaining the logistics, but there will be plenty of time for everyone to introduce themselves, and all of your questions will be answered live. The host will be on camera, and we encourage everyone to be on camera as well. After all, you may be on this retreat with some of them, and this is a great chance to meet everyone. To sign up for a Q&A session, go to https://tidycal.com/sandrathebaudphd/serenity-retreat-q-and-a . I look forward to meeting you.

No worries. Every retreat attendee will get a VR headset as part of the retreat. This is a unique retreat. It's designed to help you experience deep relaxation and transformation in a way that will stick even after you return to your home environment. You'll learn more about everything that's included in the retreat at the Q&A session. Here's the link: https://tidycal.com/sandrathebaudphd/serenity-retreat-q-and-a

Awesome!!! So glad that you attended a Q&A session and decided that this is right for you. I look forward to helping you make deep transformations in your life. Here's the link to the booking page where you can put down your deposit to reserve your spot at the retreat: https://traveljoy.com/bookings/EaMuh2yVy5AtgLYAD4WTqdSH Once your spot is reserved, you'll receive a confirmation email with next steps to prepare for this amazing opportunity!

Absolutely! Our app is designed to be user-friendly and accessible for individuals of all experience levels. Whether you're new to stress management or have been practicing for years, you'll find valuable resources and support to enhance your well-being.

The frequency of app usage depends on your individual needs and preferences. We recommend incorporating the app into your daily routine for maximum benefit, but even using it a few times a week can yield noticeable improvements in stress management and well-being. This mini version of StressAway® contains 3 environments and 8 stress solutions. That’s 24 different combinations you can use to take a break from stress. And you can choose to experience any of these combinations in 5, 10, or 20 minute sessions.

Our app offers personalized stress management techniques and relaxation exercises that you can easily incorporate into your busy schedule. By learning to manage stress more effectively, you'll find it easier to maintain a healthy work-life balance and prioritize self-care.

We understand your concerns, and we're confident in the effectiveness of our app. Our techniques are backed by scientific research and designed to provide tangible results.

We understand that maintaining consistency can be challenging, especially with a busy lifestyle. That's why our app offers flexible features and reminders to help you stay on track. Whether it's setting daily goals or scheduling relaxation sessions, we'll support you every step of the way.

Our app includes tailored techniques to help you identify and manage your specific stressors. Through guided exercises and goal-setting tools, you'll gain insights into your unique needs and develop strategies for long-term stress relief.

Your privacy and security are our top priorities. We employ robust encryption and data protection measures to safeguard your personal information. Rest assured that your data is stored securely and will never be shared with third parties without your consent.

Your privacy and security are our top priorities. We adhere to strict data protection protocols and use encryption to safeguard your personal information. Rest assured that your data is kept confidential and will never be shared without your consent.

At this time, there are no subscriptions.